time mon tue wed thur fri sat Sun
9.30 am

Rebounding

Beg/inter

30 min

 

Indoor Cycling

All levels

30 min

   

 

10.00 am

Bootcamp

Inter / Adv

60 min

Rebounding and Swiss

Beginners

60 min

Step and Abs

Intermediate

60 min

Swiss Ball & BLT

Intermediate

60 min

Cycling and Abs

Advanced

60 min

10.30 Bootcamp

All Levels

      90 min
 

11.00 am

Aqua Fit

All Levels

45 min

Aqua Fit

All Levels

45 min

Aqua Fit

All Levels

45 min

 

11.15 Aqua Fit

All Levels

45 min

   

12.15 pm

 

   

12.00 Drama Club

    (prepaid    course)

Kids Sports

(6 – 12 yrs)

45 min

4.30 pm

Kids Sports

(6 – 12  yrs)

45 min

 

Kids Sports

(6 – 12 yrs)

45 min

 

Kids Sports

(6 – 12 yrs)

         45 min
 

6.30 pm

 

   

Bootcamp

Beg / Inter

60 min

       

7.00 pm

Bootcamp

Beg / Inter

60 min

Step and Abs

Beg / Inter

60 min

              Pilates

   (prepaid course)

    Beginers 7.30

        Inter 8.30

Cycle & Abs

All Levels

          60 min

Step and Abs

Beg/Inter

        60 mins
 

8.00 pm

Aqua Fit

All Levels

45 min

Rebounding

Beginners

45 min

Aqua Fit

All Levels

                     45 min

Yoga Prepaid Course